Part One Everyday EnglishUnit One Everyday English OnshoreLesson One Traveling by Train，Plane and BoatLesson Two Going Through the CustomsLesson Three Asking the WayLesson Four ShoppingLesson Five Making a Phone CallLesson Six Seeing the DoctorLesson Seven Board and LodgingUnit Two Public EnglishLesson One Greeting,Introduction and FarewellsLesson Two Thanks and ApologyLesson Three Times and DatesLesson Four Weather Unit Three Everyday English OnboardLesson One Signing on the ShipLesson Two Indroduction Life on BoardLesson Three Signing off the ShipPart Two Professional EnglishUnit Four Ship and Cargo TypesLesson One Types of ShipLesson Two Ship StructureLesson Three Ship OrganizationLesson Four Cargo TypeUnit Five Ship OrdersLesson One Wheel OrdersLesson Two Anchoring OrdersLesson Three Telegraph OrdersLesson Four Mooring and Unmooring OrdersUnit Six On DutyLesson One Bridge WatchLesson Two Gangway WatchLesson Three Taking a Pilot on BoardUnit Seven Sailor’s SeamanshipsLesson One Borrowing and Lending ThingsLesson Two RiggingsLesson Three Maintenance WorkUnit Eight Cargo HandingLesson One Opening and Closing HatchesLesson TwoCargo GearLesson Three Lashing and Securing WorkLesson Four Loading and Discharging CargoUnit Nine Basic NavigationLesson One Navigational AidsLesson Two Direction and DistanceLesson Three Mark’s IdentificationUnit Ten Legislations and Inspections Lesson One LegislationsLesson Two PSC InspectionUnit Eleven Emergency and Safety AboardLesson One Kinds of Drills Lesson Two Emergency参考文献